Five Rules For Healthy Screen Time For Kids

1- Always be sure to know what your kids are watching so as to control nature and content of digital exposure.

2- Limit screen time to a fixed amount each day rather than keeping it open ended for the day.

3- Prepare your child to unplug from the device by giving them time checks a few minutes prior to the big moment!

4- a larger device is better than a smaller one for their sweet little eyes.

5- Keep the night shield on your device making sure to minimize blue light exposure.

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